High Definition Training in Bronx, NY

My experience with High Definition Training has been amazing! Coach Angel immediately disarmed my fears with his calm and patient demeanor and by the end of the introductory session, I knew without a doubt that I had finally found the right program/coach for me. Angel, has a talent for meeting you exactly at your fitness level, his patience and kindness create such a supportive environment and his knowledge about building muscle strength and helping achieve a healthy lifestyle inspires confidence and motivation, which at over 50 plus I did not think I could achieve. After every session I feel truly energized and strong, he made me believe I could do it when I doubted myself, and I am so happy to have found and joined this incredible program!

Angel is the best!!! He’s literally the only thing that’s ever worked for me and fitness. I met him years ago when I was looking for a Personal Trainer. I had been through a few personal trainers already, which were not a good fit for me, but Angel was exactly what I needed . He pays meticulous attention to every detail. He watches every body movement and teaches you how to adjust to do the exercise properly. Anybody can put you on a machine and tell you to do 10 reps but he taught me much more. We had gotten to the point where I was in great shape and then I was diagnosed with cancer. Knowing I had upcoming surgery and a ling road after that, he worked with me even harder to get me as strong as possible going into surgery. Now a few years post cancer, I’m back with him on my fitness journey once again. This time I’m in a small group, which is absolutely perfect (And cost-effective). The small group is so encouraging and so supportive we are like family. And even though it’s a a group Angel is still able to keep an eye on everybody and adjust them throughout the sets as needed. He doesn’t miss a thing I am Forever grateful for all he’s taught me and continues to teach me.

I got sick & tired of being sick & tired so I searched for a trainer that could help me achieve my goals. A doctors visit also drove me to HDT fitness, in order to avoid surgery & increase mobility to the area of my body that needed it. I needed a professional with a strong work ethic, highly educated in fitness, flexible training hours (morning/evening) & I found all of that with coach Angel. I also appreciate the wealth of resources integrated into his program. The HDT website that is available with the membership is filled with helpful information like additional at home workouts, diets, grocery lists & more. I also chose to receive HDT emails that are pretty motivating. Also its great that in a group workout session, coach Angel is laser focused to all the attendees. He walks the room with intent, making sure that everyone's form is correct & addressing/adjusting exercises for those with problem areas & answering questions. Plus the crew of people in HDT are phenomenal! They're encouraging you along the way especially if you feel you are faltering & they also give tips when needed. I feel extremely lucky to have found HDT, I've avoided surgery, have an incredible fitness support system, & muscles to boot!!

First I'd like to say Angel is AMAZING! I been to different trainers and none of them compare. I remember when I started working out with Angel, I had only lost in the beginning just a few pounds, but EVERYONE thought I lost so much and I received so many compliments. Its as if he re-shapes you. I cant explain it. He is super knowledgeable and I like that he works with everyone, but works with you as an individual as well.